Gentle Yoga Club
Fridays in and out of term, 12 noon-1:15pm
June 26-Sept. 18
(no meetings July 3, Aug 7, 14)
Coordinator: Carla Keen email@example.com
This club is for new or experienced yoga practitioners who prefer a gentle workout focusing on building flexibility, strength and balance. Club meetings will be classes, with a few minutes at the end for optional chat and questions. The club is associated with the Gentle Yoga Class offered during the summer term following the same non stressful approach to yoga. Each class will be a combination of warm up, stretches, balance work, and pose sequences followed by a rest time or savasana. New poses and styles will be introduced over time, staying within the gentle approach. We will meet weekly via Zoom while OLLI facilities are closed.