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R805 Winter 2020 Kundalini Yoga and Meditation Section 2

Course number : R805 Winter 2020   
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R805 Winter 2020 Kundalini Yoga and Meditation Section 2
Mondays, 1:00–2:30, Jan. 13–May 18
No class: Jan. 20, Feb. 17, Mar. 16, Apr. 6
15 sessions
Note time and dates
Reston Community Center (RCC), Lake Anne
Instructors: RCC Staff
Class limit: Five (18 years and older)
Fee: $150

Kundalini yoga uses asanas (postures), movement, breath, and meditation to relax and heal your mind, body, and spirit. This type of yoga improves strength and flexibility and may provide relief from problems such as back pain, stress, and insomnia. The fee of $150, payable to OLLI, is due at the time of registration. Those registering will also need to complete a Reston Community Center registration waiver form and bring it to class on the first day. The form can be found at Registration is not final until a completed RCC waiver is submitted. Registration is on a first-come, first-served basis.
Call 703-503-3384 to register Send to Friend »

Class Details

15 Sessions
Weekly - Mon

Reston Community Center - Lake Anne

RCC Staff 

Class Fee: 


Schedule Information

Skip dates: (No class on 01/20/2020, 01/20/2020, 02/17/2020, 03/16/2020, 04/06/2020)

Date(s) Class Days Times Location Instructor(s)
1/13/2020 - 5/18/2020 Weekly - Mon 1:00 PM - 2:30 PM Reston, Reston Community Center - Lake Anne   Map, Room: Lake Anne Fitness Room RCC Staff 

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