L989 Fall 2018 Importance of Resistance Training
Monday, 11:50–1:15, Oct. 22
Instructor: Bobby Quarantillo
Coordinator: Kathie West
If you lift weights with proper form, you will become stronger and live longer! Learn the basics of how to move, prevent injuries and enjoy the golden years of your life.
Bobby Quarantillo has been in the health and fitness industry for over 12 years. During this time he has worked with clients ranging from ages 8-80. He has helped countless adults lose weight and improve their quality of life while working with dozens of high school athletes who have secured Division 1 athletic scholarships. Quarantillo has a BS in business management with a focus on sports management, but his true passion is working with his clients to improve their health and fitness.