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L989 Fall 2018 Importance of Resistance Training

Course number : L989 Fall 2018   
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L989 Fall 2018 Importance of Resistance Training
Monday, 11:50–1:15, Oct. 22
Instructor: Bobby Quarantillo
Coordinator: Kathie West
Limit: 30
If you lift weights with proper form, you will become stronger and live longer! Learn the basics of how to move, prevent injuries and enjoy the golden years of your life.
Bobby Quarantillo has been in the health and fitness industry for over 12 years. During this time he has worked with clients ranging from ages 8-80. He has helped countless adults lose weight and improve their quality of life while working with dozens of high school athletes who have secured Division 1 athletic scholarships. Quarantillo has a BS in business management with a focus on sports management, but his true passion is working with his clients to improve their health and fitness.
 

Class Details

1 Sessions
Weekly - Mon

Location
Loudoun

Instructor
MultipleInstructor :
1.Bobby Quarantillo2.Kathie West 

Class Fee: 

$0.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/22/2018 - 10/22/2018 Weekly - Mon 11:50 AM - 1:15 PM Sterling, Loudoun   Map, Room: Room 209 Kathie West  ; Bobby Quarantillo 

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